Welcome Post

A picture of Candida


Hi all and welcome to my anti-candida blog.

Yes like many people I suffer from Candida overgrowth and it has had severe effects on my health. This is the reason for this blog, to share ideas and to support each other.

You see, I have been formally diagnosed with Candida overgrowth through microscopic blood analysis - I actually saw the buggers swimming in my blood! I then went on a very strict anti-candida diet, with great health benefits, which I did not realise at the time. I thought that the diet wasn't working for me and so I reverted back to my normal eating habits. However, if I look at the way I feel now, I can see that it really had a lot of positive effects on me.

So, as from today I am going back on the diet and creating this blog, partly to be accountable to someone (who ever wants to read and post to this blog) and partly just to post my thoughts and try to stay motivated.

I have done lots of research on the topic of candida overgrowth and may be able to help you with some suggestions and questions and also dispell some of the misconceptions out there. I hope that you will read this blog, post to it yourself and in so doing that we can create a community that will support and instruct each other to finally be free of this debilitating disease.

Best of luck and God Bless

Rian